Looking to achieve a specific fitness goal or get into better shape? At YMCA, you can choose from a variety of programs for you and your family. Learn about healthy eating options and how to live a more active lifestyle and gain support from your community and our staff members.
Not ready to sweat it out in the gym? Take a refreshing dip in our pool.
Take things at your own pace. Our 4-10 feet pool is a great alternative to heavy lifting in the gym. Don't know how to swim? We've got you covered with our private or group classes.
Increase your strength, flexibility and balance.
YMCA Weight Loss Challenge coming this Spring 2013
Men and women's divisions based on body weight percentage lost. Signups are now open, beginning weigh in is on March 1 to 4. The contest will end with the final weigh in on April 22. Awards and prizes for top two individuals in each division will be given. Entry fee of $5.00 per person.
Inquire at the front desk for details.
Free personal trainer available for members on Tuesday and Thursdays from 5:30 pm to 7:30 pm in the fitness center.
New workout starts April 13th each Saturday 9:00 am "kickboxing bootcamp challenge".
Ready to reap the benefits of a healthier lifestyle? Visit YMCA at 604 Love Street or call us at 423-743-3361 to get more information about our programs.